Weigh in today 231.5 pounds.
Breakfast: 2 eggs, 2 slices sprouted wheat bread, 1/2 grapefruit.
Lunch: In n Out, double single bun-less hamburger, with extra tomato no sauce only ketchup and mustered.
Dinner: Ground beef tacos on sprouted wheats tortillas.
Desert: Strawberries with sugar-free cool whip.
9 cups of water, 3 cups of coffee.
No comments:
Post a Comment