Monday, March 19, 2012

Day 14 of my 6 week hCG diet protocol

Weigh in today no weight loss from yesterday.

Breakfast: 24oz coffee

Lunch: McDonalds side salad with a checking breast, 2 tbs of their light vinaigrette.

Dinner: White fish 3 ounces grilled, roosted zucchini, apple.

Dessert: Strawberry Shortcake Dessert see recipes 


12 cups of water, and 3 cups of black coffee.


So far I have lost 12.5 pound is just 2 weeks. I have one more week to go until I can up my calories? Im only 2.5 pounds away from my goal on this round.   

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