Wednesday, March 28, 2012

Day 22 of my 6 week hCG diet

My wife reminded me that that the protocol requires 2 more days of the vary low calories not taking the fast drop hCG. So I have 2 more days I was so looking forward to some good food. what is 2 more days at this point in the game.

Weigh in 230 pounds, its officially now 18 pounds I am down from when I started just 22 days ago.

Breakfast: 1 apple, 24 ounces of coffee.

Lunch: Ground turkey cooked in tomato sauce over sprouted wheat toast.

Dinner: Ground chicken and cabbage soup. 1 small orange.

10 cups of water, 2 cups coffee throughout the day.

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