My wife reminded me that that the protocol requires 2 more days of the vary low calories not taking the fast drop hCG. So I have 2 more days I was so looking forward to some good food. what is 2 more days at this point in the game.
Weigh in 230 pounds, its officially now 18 pounds I am down from when I started just 22 days ago.
Breakfast: 1 apple, 24 ounces of coffee.
Lunch: Ground turkey cooked in tomato sauce over sprouted wheat toast.
Dinner: Ground chicken and cabbage soup. 1 small orange.
10 cups of water, 2 cups coffee throughout the day.
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